Track Yoga
  • Blog
  • Download
  • Contact Us

Monthly Archives: November 2017

development of nirodha
28 Nov
Meditation, yoga

Developing Nirodha: The Power of Yoga to Connect Us With Truth

A yogi’s ability to achieve union with the source of consciousness goes hand-in-hand with developing nirodha. Nirodha, as we learned in the previous post, is both the practice of withdrawing the senses and the state of being in union with the divine. There are three verses in the third section of the Yoga Sutras that […]

Posted on November 28, 2017November 29, 2017 by Maria Kuzmiak Leave a comment
samadhi
21 Nov
Meditation, yoga

Samadhi: Yoga’s Eighth Limb and the Journey to Englightenment

As you may know, there are eight limbs of classical yoga. The first seven help prepare yogis for the final limb: union with a higher power, or samadhi. Samadhi can also be called union with all that is or union with God. Whatever you call it, the goal is the same. Reaching samadhi means shedding […]

Posted on November 21, 2017November 15, 2017 by Maria Kuzmiak Leave a comment
yogic powers
14 Nov
Meditation, yoga

Yogic Powers: How Yogis Can Accomplish Extraordinary Things

The Yoga Sutras of Patanjali offer remarkable tools for understanding the practice of yoga and its benefits. The work is divided into four sections. The first section is an overview of the obstacles to enlightenment. Next comes an explanation of yoga and its eight limbs. Then, Patanjali gives us a look at yogic powers. If […]

Posted on November 14, 2017November 15, 2017 by Maria Kuzmiak Leave a comment
pratyahara
07 Nov
Meditation, yoga

Pratyahara: Disconnecting the Mind from the Senses and Going Within

Pratyahara — withdrawal of the senses — is the fifth limb of yoga. It is a practice that helps us begin to go within. Pratyahara prepares the yogi for meditation. But why is it important to disconnect from sensory experience? And how can we do it most effectively? In the Yoga Sutras, Patanjali defines pratyahara […]

Posted on November 7, 2017November 15, 2017 by Maria Kuzmiak Leave a comment

Recent Posts

  • 25 Jun
    Sharpen Your Mind With These Yoga and Aromatherapy Tips
    3 Comments
  • 11 Jun
    Losing Weight With Yoga Even When It’s Not Your Goal
    2 Comments
  • 14 May
    Why Flexible Shoulders Matter in Yoga and in Everyday Life
    4 Comments

Tags

7 chakras android Asana balance bed beginners yoga bend body breath classical yoga eight limbs of yoga health home yoga home yoga practice ios meditation mind nirodha overcoming obstacles Patanjali pose practice relaxation restorative yoga samadhi saucha self-help stress stretch track yoga truth warrior poses yoga yoga and emotions yoga and meditation yoga benefits yoga for fitness yoga for knees yoga for stress relief yoga for weight loss yoga from home yoga practice yoga props yoga sutras yogic breathing

Categories

  • marketing
  • Meditation
  • Style
  • Uncategorized
  • yoga

Archives

  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016

Facebook Activity

Unable to display Facebook posts.
Show error

Error: (#12) deprecate_post_aggregated_fields_for_attachement is deprecated for versions v3.3 and higher
Type: OAuthException
Code: 12
Please refer to our Error Message Reference.
Copyright 2015 - 2023 © Track Yoga.
  • Blog
  • Download
  • Contact Us