Yoga apps

What’s Your (Yoga) Style?

What kind of yoga do you practice? You’ve probably been asked that question more than once. The answer depends on how you interpret the question. Most people are referring to the physical—asana—practice when they consider what “type” of yoga someone is practicing. While there are formal names for specific styles of practice—Iyengar, Asthanga, Jivamukti, etc.—in […]