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dealing with distraction
13 Mar
Meditation, yoga

Dealing with Distraction: Can The Mind Really Stay Still?

The goal of yoga is to still the mind. Stillness gives us a clear view of our true Self and shows us our connection to all that is. The Yoga Sutras teach us how to get there and offer many tools for dealing with distraction. So, once we’ve practiced with commitment, our minds will be […]

Posted on March 13, 2018March 27, 2018 by Maria Kuzmiak Leave a comment

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